How many carbs in a medium gluten free pizza crust from Pizza Nova? Have you ever wondered about that? Well, if you have, then this is probably your lucky day.
We are here to tell you everything you need to know about gluten-free pizza. Pizza is one of the most delicious foods that you will be able to find.
You can find this dish in almost every part of the world. And it is not surprising that this food is loved by so many people. Pizza is delicious, simple, and very versatile. That is why pizza might be your favorite food right now.
Sure, you are probably familiar with traditional pizza. However, do you know about gluten-free pizza? You will be able to find so many gluten-free foods nowadays.
This includes the only pizza. A lot of people turn to gluten-free pizza because they believe that it is healthier.
But what is gluten-free pizza? And is it true that this type of pizza contains lesser calories than regular pizza? Well, you do not have to wonder about these questions anymore. Here is everything you need to know about gluten-free pizza.
What is Gluten-Free Pizza?
Before we talk about anything else, let’s talk about what gluten-free pizza is. So, you might have heard about gluten-free foods before.
Gluten is a kind of protein that you will find in wheat. A lot of people are rather sensitive to this protein, especially those with celiac disease. That is why these people need to go on a gluten-free diet to protect their digestive system.
However, people often change their diet to a gluten-free diet because they want to get healthier. That is why you will be able to find a lot of gluten-free foods nowadays, including gluten-free pizza.
Gluten-free pizza is a type of pizza that does not use wheat flour as an ingredient. However, this type of pizza uses alternatives to wheat flour. These alternatives include tapioca flour, rice flour, potato starch, and so many more. These ingredients are then used to make the crust of the pizza.
How Many Carbs in a Medium Gluten-Free Pizza Nova?
You are probably wondering how many carbs in a medium gluten free pizza crust from Pizza Nova. Well, we have the answer for you in this next section.
Pizza Nova offers a variety of pizza selections for you. You will be able to choose different sizes of pizza. You will be able to decide whether you want a whole wheat pizza or a gluten-free pizza.
Other than that, you will also be able to choose the toppings that you want for pizza. All you need to do is to choose the best options based on your preferences.
The carbohydrate content of your pizza is a very important factor that you should keep track of. Based on the data that we have, 2 slices of Pizza Nova’s gluten-free medium pizza contain a total of 16 grams of carbohydrates.
This also means that a slice of this pizza contains 8 grams of carbohydrates. A medium gluten-free pizza from Pizza Nova usually contains 8 slices of pizza.
The total carbohydrates that you will be able to find in one order of medium gluten-free pizza are around 64 grams.
How Many Calories Will You Find in a Medium Gluten-Free Pizza Nova?
Other than keeping track of the carbohydrate content, you should also pay attention to the number of calories that you will find in this pizza.
One of the best things about Pizza Nova is the fact that they can help you track the calories in your pizza. For example, a medium gluten-free pizza contains a total of 120 calories.
Of course, the toppings will add additional calories to your pizza. You will be able to track your calories using the calorie chart that you will be able to find on the Pizza Nova official website.
That way, you will be able to keep track of your calorie intake without any problem at all.
How Do You Make Gluten-Free Pizza?
Now that you know how many carbs in a medium gluten free pizza crust from Pizza Nova, let’s talk about how do you make a gluten-free pizza in the first place.
That way, you will be able to try making one in the comfort of your own home. Making a gluten-free pizza is not as hard as it sounds. As you probably know, traditional pizza crust is made out of flour, yeast, water, oil, sugar, and salt. However, gluten-free pizza does not contain wheat, rye, or barley.
The crust of the gluten-free pizza is made out of rice flour, potato starch, yeast, modified rice starch, tapioca flour, and olive oil.
You will also find other important ingredients such as salt, calcium sulfate, evaporated cane sugar, and xanthan gum. All you need to do is to mix all of the ingredients to make pizza dough.
After that, you can just process the pizza dough the same way you make traditional pizza.
Is Gluten-Free Pizza Healthier?
Another question that might be on your mind is whether or not gluten-free pizza is healthier than traditional pizza. Well, gluten-free pizza does contain lesser calories than traditional pizza.
If you want to lose weight, you might want to switch from traditional pizza to gluten-free pizza. Other than that gluten-free pizza is certainly healthier for those who have celiac disease.
It is also the perfect alternative for people who are sensitive to gluten. As long as your gluten-free pizza is made out of natural ingredients, then you do not have to worry about how healthy it is for you.
Final Thoughts
Gluten-free pizza has become a wonderful alternative to traditional pizza. A lot of pizza places such as Pizza Nova has decided to serve gluten-free pizza.
However, does gluten-free pizza contain lesser carbs than traditional pizza? Well, we have explained everything that you need to know about that.
Hopefully, you do not have to wonder how many carbs in a medium gluten free pizza crust from Pizza Nova ever again.
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